An Ode To World Mental Health Day
Sometimes life is a big jumble of, well…not what we expect. I implore you to take a deep breath while you read this, and breathe out. You’re here.
Life is the weirdest thing man, and we all look to others who somehow have it together. But as a matter of fact, they’re all looking at everyone else thinking that they have it together. It’s a big mush of ‘having it togetherness’- when as a matter of fact, none of us do. So why are we caught up in something we can’t achieve?
I sure as heck don’t think I have it together, but I’m just trying to get by with things that make me happy- all the while trying to accept that wherever life takes me, I’ll never really get to the having it together part of my life.
But we can have it together. Here’s how.
It’s about the journey, and I know how up and down it may be. We all struggle, but the only way we can feel like everything falls into place- is when we accept and focus on the present.
Wherever you are right now is wherever you are meant to be.
You’re sitting/standing, whatever it is right here, is what is important. If you’re having a bad day, be gentle with yourself. If your day isn’t going to plan, breathe and again be gentle with yourself.
Having it together isn’t fancy cars, stable jobs, perfect home and happy relationships. It’s about being wherever you are right now and believing that it’s where you’re meant to be. If you're struggling today, please check out Keep Real's carelines that are available. We also have a live chat now where we can talk all about mental health, self love (and merch and stuff too)
Take care, you.