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Our 
Story

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Get to Know Us

Keep Real® is an award nominated

not-for-profit running wellbeing workshops and events to creatively support community wellbeing.

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We're keepin' it real for mental health.

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Find us on Hub of Hope

or MindWell Leeds.

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Our Services

1

Workshops

Explore engaging creative stress management to

resilience-building sessions.

Discover the perfect session to nurture your wellbeing.

Your journey to better mental health starts here.

2

Podcast

Amidst the pandemic, we teamed up with Sound Rebel for "Keep Real: Mental Health Stories." Join the conversation with actors, therapists, writers, and world record holders- encouraging open dialogue about mental health.

3

Shop

Step into the authenticity of Keep Real, from tote bags to cosy long sleeves and colouring books, inviting you to embrace genuine warmth and care.

Profits go back into helping the community!

Content clients

From intimate workshops to impactful talks and live events - Keep Real® has connected authentically with a diverse range of clients, one meaningful experience at a time.

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