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About Keep Real

Real Good Mental Health, Since 2017.

A common statistic we face, is that 1 in 4 of us will experience a mental health problem each year

(Mental Health Foundation).


Keep Real formed back in 2017 after founder Kimberley completed her degree in Counselling; addressing the growing concern of mental health issues in the community.


The arts can help keep us well, aid our recovery and support longer lives better lived.

From attending a Keep Real event with musicians and makers, signing up to a wellbeing workshop or tuning in to the podcast, Keep Real aims to support better mental health and wellbeing through a variety of interventions.

Shopping in the Keep Real store supports the mental health mission in the community!

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2021 Keep Real® All Rights Reserved.

Keep Real is a Registered UK Trademark.