Our founder Kimberley utilises her background from her Counselling Therapy degree and lived experience by delivering creative mental health workshops and talks.
Workshops range from 45 minute taster sessions to full days covering the following topics:
Kimberley utilises mindfulness and art therapy inspired methods, which aid in participants to feel safe, supported as well as educated on mental health topics.
She has worked with the University of Leeds delivering stress management workshops for students and has
also contributed to other projects in the region.
From hosting workshops for the national charity Mind,
to projects with Twitter, agencies, charities and more!