UNIVERSITY WORKSHOP

COLLAGE MAKING

WORKSHOPS

Our founder Kimberley utilises her background from her Counselling Therapy degree and lived experience by delivering creative mental health workshops and talks.

Workshops range from 45 minute taster sessions to full days covering the following topics: 

STRESS MANAGEMENT

SELF AWARENESS

OVERCOMING ANXIETY

BUILDING RESILIENCE

Kimberley utilises mindfulness and art therapy inspired methods, which aid in participants to feel safe, supported as well as educated on mental health topics.

She has worked with the University of Leeds delivering stress management workshops for students and has

also contributed to other projects in the region. 

From hosting workshops for the national charity Mind,

to projects with Twitter, agencies, charities and more!

STRESS MANAGEMENT

BUSINESS WORKSHOP

I attended a workshop that Kimberley held on Self Awareness at SheFest Sheffield. The workshop was very interesting and helpful.

Kimberley is so friendly and approachable!

Natasha - Workshop Attendee

Kimberley came to speak at one of our Mental Health & Children seminars at Leeds City Museum. She was chatty, confident and passionate about mental health in Yorkshire. She was great with the audience and sharing her story!

Lauren - NIPS Founder

The best. Very reliable and kind.

Continue to keep real!

Novelle - Event Attendee

Working with Kimberley was a pleasure. The event she provided for our students tackled stress management through creative techniques and gave students some practical approaches they can easily embed in everyday life. I would thoroughly recommend Kimberley, she provides fantastic content in a human and engaging way.

Terri Watkins- University of Leeds

WORKSHOP ENQUIRY

2020 KEEP REAL® All Rights Reserved.

Keep Real is a Registered UK Trademark.