WORKSHOPS

Our founder Kimberley utilises her background from her Counselling Therapy degree and lived experience by delivering creative mental health workshops and talks.

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Workshops range from 45 minute taster sessions to full days covering the following topics: 

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STRESS MANAGEMENT

SELF AWARENESS

OVERCOMING ANXIETY

BUILDING RESILIENCE

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Kimberley utilises mindfulness and art therapy inspired methods, which aid in participants to feel safe, supported as well as educated on mental health topics.

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She has worked with the University of Leeds delivering stress management workshops for students and has

also contributed to other projects in the region. 

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From hosting workshops for the national charity Mind,

to projects with Twitter, agencies, charities and more!

I attended a workshop that Kimberley held on Self Awareness at SheFest Sheffield. The workshop was very interesting and helpful.

Kimberley is so friendly and approachable!

Natasha - Workshop Attendee

Kimberley came to speak at one of our Mental Health & Children seminars at Leeds City Museum. She was chatty, confident and passionate about mental health in Yorkshire. She was great with the audience and sharing her story!

Lauren - NIPS Founder

The best. Very reliable and kind.

Continue to keep real!

Novelle - Event Attendee

Working with Kimberley was a pleasure. The event she provided for our students tackled stress management through creative techniques and gave students some practical approaches they can easily embed in everyday life. I would thoroughly recommend Kimberley, she provides fantastic content in a human and engaging way.

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Terri Watkins- University of Leeds